They can be used on their own or added to existing activities and are perfect for use in limited space. Suggested Grade Level: 6-8. Materials Needed: Stop watch, a signal to switch stations (i.e. See more ideas about physical education, education, sports skills. Use these 36 Fitness Station Cards to get those muscles pumping, heart rates up and skills improving. Peterborough Gym the Fitness Station offers a FREE 3 day tria l and a choice of flexible gym membership packages. The 50 Fitness Activity Cards are a valuable resource in creating a library of core, on the spot, fitness moves. Work your body station: 10 jumping jacks 10 wall ball squats 10 pushups 10 lunges 10 curl-ups 2. Muscular Endurance, 3. 36 PE Fitness Circuit station cards for elementary & middle school sport activitiesThe Fitness Circuit cards pack is a must have for your school sport lessons. 2. Activity/Station Cards. Work your arms station Use one of the bars to practice pull-ups and/or flex arm hang. That's why I have built in alternating stations, it allows for a rest. Recent Posts. This Christmas PE resource provides teachers with the 12 days of fitness which can be completed in line with the 12 Days of Christmas song. Students do the activity on the card then, if they have the corresponding fitness activity on their card, students put a marker over the square that contains that activity. Over 50 activity cards with pictures of exercise! You'll be able to organise a classroom workout and get kids fit in no time! Speed and Agility, 6. Halloween Station Cards. Fitness Circuit Station cards - 36 PE activities for elementary & middle school. We then build up in 5-second intervals, until we have reached the maximum of 30 secs. Subjects: Physical Education, Health, Coaching. Oct 12, 2014 - IT'S TIME TO "PUMP YOU UP"!!! Fitness Circuit Station Challenge Cards. Balance and Kinesthetic Awareness, and 7. Suggested Grade Level: K-5. Print out the 32 bingo and fitness cards and laminate them to make a class set. Visit each of the 5 “Work It” stations, then chose as many of the “Fun” stations as you have time for. Stations Work in groups of 4. What Component of Health- Related Fitness it is (Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, or a Combination) 3. This Fitness Circuit Task Card Product is a comprehensive grouping of Strength and Power exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. These handy posters are great to display to show pupils the actions you would like them to perform at different points on a circuit course. You can combine (mix and match) any task cards with Cap’nPete’s other Fitness Circuit Series Task Cards which includes: 1. menu; workouts; programs; challenges; running; fitness; nutrition; mealplans; recipes; the hive; Exercise Cards by DAREBEE This collections contains 80 exercise cards: 4 exercises per A4 page. Each of the eight printable exercise cards in this resource features the name and basic description of a physical activity that can be done within a small space. Peterborough's only fitness club offering both Official Hammer Strength Training Centre & Cybex Performance Centre in one facility. Alternative fitness circuit station resource cards - based upon yoga. Fitness Lesson 1: Warm-Up and Cool-Down. On each card you will find; - Name of the exercise. Purpose of Activity: To provide fun Halloween activity stations for the physical education or classroom teacher to use in the weeks leading up to Halloween as a “Brain Break” or to reinforce movement concepts, manipulative skills, cooperation and physical fitness. Station 3: Themed Fitness Workouts. Jan 26, 2015 - FREE PRINTABLE Workout Cards by Neila Rey (website is now called DAREBEE)...This is a fun way to stay motivated throughout the year! - Component of Fitness. Keep it moving fitness provides free printable workouts for every muscle group. Easy Peanut Butter Cake January 12, 2020 . No Equipment Workouts; At-Home Workouts; Cardio Workouts Simply print, cut and use. Suitable for Kindergarten - grade 8, these exercise cards cover the 6 components of fitness necessary to keep your students healthy and . Consider: Using exercises that students enjoy and already know how to do. Keep in touch. How can the 50 Fitness Activity Cards make it easy to get students moving? Suitable for Kindergarten - grade 8, these exercise cards cover the 6 components of fitness necessary to keep your students healthy and . Cardiovascular Fitness, 2. To play, give each student a bingo card then pull out a fitness card from the pile. Coordination and Reaction Time Setting up the Stations CfE 1st Level Days of the Week Challenge Cards. I have found these cards really engage my students. Roasted pear and cabbage January 19, 2020. Check out these fitness bingo activity connection cards too! 1. drum, a clap, a whistle, etc. Saved by TpT Pins. Also to live a healthy, balanced lifestyle with news and tips on exercise, eating, and wellness. Exercises that use little equipment to minimize set-up and tear-down time. New Zealand Sports Heroes Cards. Make a class set ideas we ’ ve put together workout routines can I use these colourful station cards elementary. In PE circuits PE circuits cards - 36 PE activities for elementary & middle school activities... 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