In a saucepan, thaw the spinach and cook until water has evaporated. You can use tiny pieces of puff pastry to make bitesize snacks for parties. Directions for: Spinach & Feta Spanakopita Ingredients. 1 medium onion, diced. 1/2 cup onion, finely chopped. Spanakopita (Spinach Triangles): Vegan, Love. Add the spinach to the pan and cover, stirring occasionally, until wilted. I’ll bet you no one will even realize you’ve stuffed tofu in their mouths! These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. Delicious enough for a special holiday dinner, but easy enough for a weeknight meal! Once you've reached the end of the strip, place on the baking tray and brush with egg white. Spanakopita Triangles with Spinach & Vegan Feta Cheese This MoFo recipe comes from Greece. https://biancazapatka.com/en/turkish-borek-recipe-vegan-spinach-rolls Add spinach, onion, oregano, and crumbled feta cheese, mix well. Strain water from spinach and add salt. Finely chop the green part of the spring onions, the rest of the dill, the mint, and add them to the filling. Dec 17, 2016 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. Continue folding the strip in the shape of a triangle, brushing the filo pastry with olive oil before each fold. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. These triangles feature our famous vegan feta, and capture all the wonders of this classic combination of flavours. Spanakopita Triangles may look tricky, but the recipe is easy. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). 2 tsp finely grated lemon zest. I consider Greek pies (known as pites) the original fast food that is healthy. For the past few years, you’ve been stopping by to see me on a regular basis, cooked from the blog and you’ve said some pretty nice things about the contents of my kitchen and my dinner plate. I do apologise for this! 1 pkg frozen chopped spinach, thawed and drained. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! How to Make Spanakopita Triangles. In a different pan, add butter. Deselect All. Let cool then mix with the spinach. 8 sheets frozen phyllo pastry, thawed. They rip really easily and will dry out fast, so keeping them covered with a damp towel constantly is a must. 1 garlic clove, minced. https://www.exceedinglyvegan.com/.../easy-vegan-spinach-pie-or-spanakopita The strip should now have the beginnings of a triangle, with the peak at the upper left-hand corner. 8 sheets phyllo Mix it all together really well. 1 egg, lightly beaten. Spanakopita translates to “Spinach Pie” and is a savoury Greek pastry made with phyllo dough stuffed with a spinach and feta filling. Nov 18, 2015 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. The savoury pastry can be made into a round or rectangular pie, a […] Spinach and Feta Cheese Triangles recipe: This is like a hand-held quiche. Place 1 heaping teaspoon of spinach/vegan feta filling and fold into triangles using a flag-folding technique. Simmer for few minutes, stirring gently, until the egg is well mixed. These Leeks and Spinach Phyllo Triangles with Feta Sauce taste delicious in this healthy, hearty, and wholesome breakfast wrap! Continue until all the pumpkin mixture has been used, making about 15 triangles. Add the spinach mixture, tofu, salt, pepper, oregano and lemon juice to a mixing bowl. Remove from heat and drain in a strainer. Toss to blend evenly. Begin by layering one phyllo sheet, then brushing with melted vegan margarine and olive oil (using a pastry brush if you have one; if you don't just use your cleaned fingers). First, cook the onions and garlic, then set aside to cool. Add the spinach, salt, pepper, the tarragon, the garlic finely chopped, and sauté for 10 minutes until the spinach wilts. Peel the onion and garlic and chop finely. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Salt and pepper. November 2008; Recipes; If you are Greek and vegan like me, you are going to be so happy when you make these! Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Add spinach, cover, and simmer for 5 minutes. 1 cup crumbled feta cheese. It bakes up light and flaky with a delicious protein-packed spinach filling. These spinach & feta phyllo triangles kick that up a notch with more flavoring, so get ready! Preheat oven to 180 C/350 F. Lightly grease a 9X12 inch baking pan with olive oil. Grease an 8 inch x 12 inch or 9 inch x 13 inch (or similar) oven proof dish with a little of the olive oil or melted vegan butter and preheat the oven to 350 °F (175 °C). https://snapguide.com/guides/make-spinach-and-feta-triangles https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Mix it all together really well. This authentic-tasting Greek spinach pie will be a hit with the whole family! https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic.
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